MICRONIZED CRAETINE

MICRONIZED CREATINE – Sharaxaad Aad U Faahfaahsan

Micronized Creatine waa nooca ugu nadiifsan uguna si-dhakhso badan u milma marka biyo lagu daro. Particles-ka yaryar ayaa ka dhigaya mid jidhka u nuugo si ka fiican creatine caadiga ah.

Faa’iidooyinka ugu waaweyn ee uu leeyahay waxaa ka mid ah:

Milid degdeg ah: Kuma haro weelka hoose mana sameeyo budo isku ururta

Nuugis jidheed sare (absorption efficiency), taas oo natiijooyinka ka dhigta kuwo joogto ah

Kordhinta adkeysiga (endurance) markaad sameynayso reps dheer ama cardio xoog leh

Muscle volumization – murqaha oo harooyin sameeya oo ballaadha

Soo kabasho degdeg ah oo kaa caawisa inaad maalinba maalinta ka dambeysa si xoog leh u tababarto

Micronized creatine waxa uu ku habboon yahay qof kasta oo doonaya in uu sameeyo muruq nadiif ah (lean muscle), qofka bilowga ah, iyo xirfadle kasta oo jimicsi samaynaya.