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essential iron
$21
Description
essential iron
Essential iron is a mineral crucial for life, acting as a core component of hemoglobin in red blood cells to transport oxygen throughout the body. It is also in myoglobin for muscle oxygen storage and supports DNA synthesis, immune function, and energy production. Iron deficiency is the most common nutritional deficiency globally, leading to health issues like anemia, impaired cognitive development in children, and poor athletic performance. Â
$21
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